Fish is known for many health benefits such as it increases eye sight or it increases the efficiency of brain but one benefit is not known by many people, fish makes you younge
Fish contains omega 3 which is known as an anti-aging component which makes you look younger for a longer period of time. It delays wrinkles and make protects cells from damage which starts as our age starts to increase.
With increasing age our cells become thinner which results in moisture to be released from our body, this effects the ability of our cells to repair making in damaged. These affected and damaged cells are responsible for given us an older look.
Omega 3 stops the thinning of cell layer, locks the moisture in cells and lead to a softer, moister and younger face.