Our liver is responsible for cleaning our body from toxins and if it fails to perform its role we can face severe health problems.
So make your own home made detox water to help your liver in removing toxins from your body. The ingredients you need are easily available at your home which are lemon, mint leaves and cucumber.
Just cut the cucumber in slices, cut the lemon and add them in a jug of two liter water, then add mint leaves, leave it in refrigerator overnight. Pour the drink in the next morning and drink it on intervals.
You can also make a detox from watermelon just cut water melon in slices, add them in 2 liter water and add paper mint and lemon.
But remember do consume it within 24 hours, don’t leave it for more because it will lose the benefits and can even become harmful for your health.
M,Hasnain
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