When people become old they become weak and their body starts to reflect their weakness. At this age they need more nutrients and energy to live a better life. There are many fruits and juices which aged people should consume among them few are:
Grapes & Apple Juices: They are anti aging drinks which are packed with Vitamin E & C. They fight and remove free radicals from body which makes human body more efficient & healthy.
Carrot Juice: Old people are weak and prone to cold & flu but if they regularly drink carrot juice they will be protected from the harm of season.
Pineapple Juice & Yogurt: Old age people usually complain about their digestive problems this is where pineapple & yogurt comes for help. They restore healthy bacteria in our guts which help in digestion process.
Watermelon: This is one of the most important fruit for aged people because it is rich in water and iron, magnesium and other nutrients which hydrate the human body. It also protects people from urinary infection.