Tea is the most favorite drink of the world and comes second only to water. It has been made controversial form many years some claiming that it disturbs natural sleeping cycle, others claim that it affects the efficiency. But now some research claims that many types of green tea are very beneficial for our health.
Different study proves that Matcha Green Tea is very beneficial for our health as it prevents cancer and helps in losing fat.
A research by US Government revealed that after increased consumption of Matcha Green Tea the risk of bladder cancer was significantly reduced in women. The study also revealed that Women drinking Matcha Green Tea has 22% less risk of breast cancer.
This drink also promotes weight loss, this was claimed in American Journal of Clinical Nutrition. Drinking green for 12 weeks reduced fat and weight significantly among the clinical group.